Serious acne that you can’t get rid
of is one of the most frustrating experiences that anyone can have to go
through. Constantly trying new treatments that don’t work can leave you feeling
dejected and hopeless. In fact for many people acne leads to depression and
anxiety. Plus, the range of conflicting advice that you receive from doctors,
dermatologists, friends, family and anyone else around you only makes things
worse. However, you don’t have to give up hope, the following suggestions may
be just the thing you need.
Although the jury is still out on
what exactly causes acne, the basic consensus is that it is due to high levels
of androgen hormones, or in other words it is a hormonal imbalance. Some
scientists suggest that the imbalances can be brought on by genetics, while
others believe that a range of lifestyle factors may be the cause. Like most of
these types of problems for science, the most likely cause is a mixture of
genetic influences and lifestyle factors. So you might not be able to change
your genetics but your lifestyle can definitely be changed and make a big difference.
As the old adage goes ‘You are what
you eat’. This is particularly true of acne. A recent study suggested a link
between acne, dairy products, and high glycemic foods such as white bread.
These foods can dramatically influence the hormonal balance of the body and
cause or reinforce acne. Stress does a similar thing to the hormones. When the
body goes into fight or flight mode it immediately prepares itself for action,
which can unbalance the body and hormones if this reaction is occurring too often.
Plus, when we get stressed our diets tend to get worse, which only reinforces
the cycle. So unsurprisingly managing your stress and diet can make a big
difference to your acne.
A natural remedy that compliments a
healthy lifestyle and is growing in popularity for treating persistent acne is
a 2000-year-old Chinese medicine called acupuncture. The most common form of
acupuncture involves stimulating particular acupoints along the skin with very
thin needles. When the points are stimulated, they send a message to the brain
that something is out of balance, which it then rebalances. When it comes to
acne, acupuncture can help rebalance the hormones and tackle the underlying
cause of breakouts. However, if you’re uncomfortable with the idea of
acupuncture, SkinB5’s Acne Control Tablets can do a similar job from the inside
out, without the need for needles.
Tags: Natural acne treatments,
natural remedies to fight acne, home
remedies for cystic acne
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http://www.skinb5online.com/en/blog/
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