Sometimes
acne can be frustratingly sore. Pimples on your back and face can make simple
everyday activities like eating painful. Acne is a form of infection, which is
what makes skin inflamed and tender. Bacteria, chemicals and even foods can
cause infections and breakouts. There are commercial treatments for
inflammation but they often use a range of chemicals that can have other side
effects. However, several treatments exist that come straight from nature and
work just as well, if not better!
Aloe Vera
is one of the best natural skin care products on the planet. It is filled with
antibacterial, antimicrobial, antifungal and even antiseptic agents so it is
great at fighting infection. Not only does aloe fight infection but it also
helps skin recover and repair, as it is filled with vitamins and nutrients.
Aloe won’t cure your acne but it will improve the swelling, inflammation and
redness. The best way to apply aloe is to simply break a leaf off an aloe bush
and apply it directly to the lesions once a day. If you don’t have an aloe bush
there are plenty products you can buy. However, it is important that you make
sure that it is as natural as possible because some commercial products add
colouring agents and other chemicals that can cause allergic reactions.
Regardless of which form of aloe you use, if you use it regularly it will help
prevent future breakouts over time.
Coconut
oil is another wonderful natural acne fighting warrior that has been growing in
popularity. One of the key reasons for its popularity is that it is filled with
lauric acid, which was recently shown to be one of the most effective acne
fighting agents available. Coconut oil is also a wonderful moisturiser that
contains vitamin E and K, which are both skin replenishing heroes. In fact they are so good that they can help
prevent scarring from severe acne. There are a number of pure coconut oil
products that you can buy. It is best to go for the organic options if they are
available. Applying coconut oil is easy but you have to make sure you don’t put
too much on; otherwise it can make your skin overly oily. Try using just enough
to massage it gently into your face without leaving too much residue.
Tags
: natural remedies for cystic acne, natural remedies to fight
acne, home remedies for cystic acne, Natural health , Natural acne remedies
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